Knowing your numbers is the best way to keep your heart healthy! In honor of Heart Health Month, we’re offering FREE cholesterol screenings. To schedule your screening, visit the Heart Health Screening Scheduler or call (877) 444-9689.

The Importance of Knowing Your Numbers

Take a look at why it’s so important to get screened for cholesterol, blood pressure, blood sugar and BMI.

Our experts also want you to know there are 3 quick, easy and FREE ways to get screened for Heart Health Month:

  1. Visit the Heart Health Screening Scheduler to make an appointment.
  2. Call (877) 444-9689

*Screening services not available in Nevada.

Eating Heart Healthy

A healthy heart depends on the right diet, and we’ve got tips for enjoying heart-healthy meals all day long. Plus, watch our dietician make heart healthy recipes.

Healthy Heart

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Want to try these recipes? Get the recipes now and shop ingredients for the breakfast, lunch, and dinner options.

A Healthy Start for Your Health

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Heart-Healthy Lunch Options

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Heart-Healthy Ideas for the Dinner Table

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Physical and Mental Health

Send your body a de-stress signal with these relaxing, heart-healthy tips!

De-Stress Essentials for Better Mental Health

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