Jarrow Formulas Mega PC-35™
Mega PC-35™ contains soybean lecithin, concentrated to the level of 35% PC (phosphatidylcholine).
Phosphatidylcholine (lecithin) is a good source of choline, a B vitamin. PC is a main component of cell membranes and is critical for brain and liver function. In the brain, PC is the precursor to acetylcholine, an important neuro-transmitter involved in cognition and motor coordination. In digestion, PC is part of the bile complex that emulsifies fats to facilitate the absorption of fats and fat-soluble nutrients.