Nature'S Path Gluten Free Selections, Whole O’S Is A Gluten-Free Certified Cereal Made Of Wholesome Brown Rice Flour, Pomegranate Juice And Other Natural Ingredients. It Provides 14 G. Of Wheat-Free, Whole Grains In Every Serving. We Create Each 11.5 Oz. Box Of Cereal Using Kosher Ingredients That Are Non-Gmo Project Verified And Vegan-Friendly, And We Use Usda Organic Certified Grains. We Do Not Use Herbicides, Pesticides, Synthetic Preservatives Or Additives, And Even Our Packaging Is Sustainable. See Nutrition Facts Panel For Allergens.