This year, treat your health to a fresh start. With lots of keto-friendly options on the market, and with more coming out every day, it’s easier than ever to find the items you need to support your goals and stay on track.
Introduced in the 1920s as a way to manage childhood epilepsy, the ketogenic diet gained popularity with the general public thanks to its potential benefits for weight management. The strict high-fat, low-carb diet helps your body trigger and maintain a metabolic state called ketosis. While in ketosis, your body burns fat, instead of carbohydrates, for energy.
Looking for more options? See other diets
Top Keto PicksDon’t miss out on these trending keto-friendly items.
Cloud Bread Turkey BurgerVeggie-loaded turkey-mushroom patties and your favorite toppings are sandwiched between slices of fluffy, garlicky bread for a burger that’ll have you walking on cloud nine.
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*Kroger not your store? Choose from this list of stores to begin shopping ingredients.