Crystal Light Sugar Free Fruit Punch Powdered Drink Mix is a refreshing beverage you can enjoy at any time of day. With zero grams of sugar and only 5 calories per serving, Crystal Light fruit punch mix is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages, so you don't have to choose between taste and calories. It offers a classic fruit punch flavor for a refreshing taste. Each packet of powdered fruit punch mix in this six pack is perfectly portioned to make 2 quarts or 1 pitcher of Crystal Light, so there's plenty to share with family and friends. Simply mix one packet of fruit punch powder with 8 cups or 2 quarts of water, stir, and enjoy! All the flavor and only 5 calories... just the way you like it. Thirst-quenching flavor for your water and just five little calories per serving.