Fresh Catfish Fillet (never frozen; sustainably sourced)

Product Information

Product Details



Catfish is a low calorie, high protein seafood that's a great source of nutrients including vitamin B12, selenium, and omega-3 and omega-6 fatty acids.

• Stocked Fresh Daily
• Fresh, Farm Raised
• Mild & Slightly Sweet Flavor
• Firm Texture
• Pan-Sear, Bake, Air Fry

Nutrition Information

Gluten Free

Nutrition Facts

servings per container

Serving size3ounce (cooked) (85 g)

---

Amount per serving

Calories122.4

---

% Daily value*

Total Fat6.11g7.83%

Saturated Fat1.35g6.75%

Trans Fat0.05g

Polyunsaturated Fat1.15g

Monounsaturated Fat2.65g

Cholesterol56.1mg18.7%

Sodium101.15mg4.4%

Total Carbohydrate0g0%

Dietary Fiber0g0%

Sugar0g

Protein15.67g31.34%

---

Calcium7.65mg0%

Copper0.03mg4%

Folate, total0mcg2%

Iron0.24mg2%

Magnesium19.55mg4%

Manganese0.02mg0%

Niacin2.17mg15%

Phosphorus209.95mg15%

Potassium311.1mg6%

Riboflavin0.09mg6%

Thiamin0.02mg2%

Vitamin A1.7Number of International Units0%

Vitamin C0mg0%

Vitamin D8.5Number of International Units45%

Vitamin E1.23Number of International Units8%

Vitamin K2.13mcg2%

Zinc0.49mg4%

---

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Catfish

Allergen Info
Contains Fish and their derivates.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More