Idahoan Dairy-Free Buttery Homestyle Mashed Potatoes 4 oz

Product Information

• Product Details

  

  Dairy Free Buttery Homestyle Mashed Potatoes are just like our traditional product – made with 100% REAL Idaho Potatoes—Just now, Dairy Free! Made with plant-based ingredients! And as always, there’s no artificial flavors or dyes, and gluten free.

  • Made with 100% Real Idaho potatoes and Dairy Free
  • Naturally gluten free potatoes
  • Easy and quick to prepare—simply add water and ready in 4 minutes
  • Great to pair with any meat or vegetable for a wholesome family meal
  • Includes 1 (4oz) pouch with 4 (.5 cup) servings

• Dietary Information

  Gluten Free, Low Fat, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 Servings Per Container

  Serving size1/4 cup dry (28g) 140 g prepared

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium500mg22%

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  Total Carbohydrate21g8%

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  Dietary Fiber1g4%

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  Sugar1g0%

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  Added Sugar1g2%

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  Protein2g0%

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  Calcium10mg0%

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  Iron0.4mg2%

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  Potassium250mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Potatoes, Maltodextrin, Salt, Rice Flour, Vegetable Oil (Sunflower, Soybean), Sugar, Natural Flavors, Calcium Stearoyl Lactylate, Mono- and Diglycerides, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid and Mixed Tocopherols.

  Allergen Info
  Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More