Nature's Formulary Ashwagandha
Vata • Kapha
Ashwagandha is useful for its'' anti-stress properties. It is a rejuvenative and improves endurance. Ashwagandha pacifies aggravated Vata and Kapha doshas.
For many centuries, Ayurvedic therapy has helped millions achieve good health by balancing (or correcting imbalances) the doshas present within us; Vata (air), Pitta (fire), Kapha (water). Our dietary supplements play an important role in balancing the doshas, when used as part of a holistic Ayurvedic regimen including diet, exercise, massage, meditation, and life-style changes.