Optimum Nutrition Pro Double Chocolate Flavored High-Protein Gainer
High Quality Proteins: Pro Complex™ Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex™ Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources.
Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned off as fuel. Each serving of Pro Complex™ Gainer provides 85 grams of carbohydrates and 4 grams of fiber with only 5 grams of sugar. In addition Pro Complex™ Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.
Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex™ Gainer provides 25 vitamins and essential minerals.
Calories: To gain just one extra pound, you need to consume approximately 3,500 calories