Second Nature® Wholesome Medley

Product Information

• Product Details

  

  Our Wholesome Medley is a naturally savory and sweet assortment of whole

  almonds, whole cashews, whole peanuts, cherries, cranberries and dark chocolate.A naturally savory and sweet assortment of whole almonds, whole cashews, whole peanuts, cherries, cranberries, and dark chocolate.

  Perfect for snacking and sharing.

  • No artificial flavors, colors or preservatives
  • Non-GMO verified
  • Gluten free
  • Kosher
  • Naturally sweet and savory

• Dietary Information

  Gluten Free, Kosher, Low Sodium, No Artificial Ingredients, Non-GMO, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  14.0 About Servings Per Container

  Serving sizeAbout 1/4 cup (28g)

  ---

  Amount per serving

  Calories140

  ---

  % Daily value*

  Total Fat9g12%

  ---

  Saturated Fat2g10%

  ---

  Trans Fat0g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium45mg2%

  ---

  Total Carbohydrate14g5%

  ---

  Dietary Fiber2g7%

  ---

  Sugar10g

  ---

  Added Sugar7g14%

  ---

  Protein3g3%

  ---

  ---

  Calcium20mg2%

  ---

  Iron0.7mg4%

  ---

  Potassium120mg2%

  ---

  Vitamin D0mcg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  PEANUTS (PEANUTS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS (ALMONDS, EXPELLER PRESSED SUNFLOWER OIL). CASHEWS (CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL).

  Allergen Info
  Contains Cashew And Cashew Products,Soybean and its Derivatives,Almond And Almond Products,Peanuts and their derivates. May contain Milk and its derivates,Tree Nuts and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More