Thomas' Light Multi-Grain English Muffins

Product Information

• Product Details

  

  The original Nooks & Crannies English Muffin with 100 calories and eight grams of fiber keeps your diet in check.

  • Crunchy on the outside, and soft and chewy on the inside when lightly toasted
  • An excellent source of fiber with eight grams in each muffin
  • Perfect for your favorite toppings like butter, cream cheese, or even avocados
  • Try with breakfast sandwiches, mini pizzas, or the ultimate burger
  • Baked with quality ingredients

• Dietary Information

  High Fiber, Kosher, No Added Sugar, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  6.0 Servings Per Container

  Serving size1 muffin (57g)

  ---

  Amount per serving

  Calories100

  ---

  % Daily value*

  Total Fat1g1%

  ---

  Saturated Fat0g0%

  ---

  Trans Fat0g0%

  ---

  Polyunsaturated Fat0g0%

  ---

  Monounsaturated Fat0g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium170mg7%

  ---

  Total Carbohydrate26g9%

  ---

  Dietary Fiber8g29%

  ---

  Sugar1g0%

  ---

  Added Sugar0g0%

  ---

  Protein4g0%

  ---

  ---

  Calcium100mg8%

  ---

  Iron1mg6%

  ---

  Potassium50mg0%

  ---

  Vitamin D0mcg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy.

  Allergen Info
  Contains Wheat and Their Derivatives,Cereals and Their Derivatives,Soybean and its Derivatives,Milk and its derivates. May contain Tree Nuts and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More